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Other Brain exercises

Do you recommend brain games such as Soduko and sites such as luminosity?  Just wondering if you recommend them or maybe you can come up with some of your own to complement your system.

I KNOW - that learning to play a new musical instrument, can surely help activate 'Brain Fitness'! The reason I know? I taught music on the piano - for over 10 years! And - watching my students' lights go on, when any type of accomplishment was realized, by themselves - proved to me - that learning a new instrument, activates brain fitness! It was just SOOO obvious - being a teacher!

I think Active Brain Fitness is a great idea no matter the source. One of the best that I recommend is learning to play a new musical instrument. That really seems to do wonders

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