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Losing weight

Hi Jeff, I purchased life response and goal factory and there are some bonuses. My goal is to reach my ideal weight and I am wondering which tapes I should be listening to. I am confused with all the options and am hoping you can give me a plan to follow. I had done about 8 hypnosis sessions (face to face with a hypnotist) for weight loss in the past and it had no noticeable effect. I want to lose 25 lbs. and keep sabotaging myself. Please help as this has been a lifelong struggle . Thank you.

Hi Nancy,

Health and Vitality Essentials and Happiness Essentials would probably be the best. Do you have access to Goal Factory?

Thank you

Jeffrey Gignac

Yes, Jeff, I have access to Goal Factory too.


I would highly recommend using a Modified Version of GF to help with your goal.

Thank you so much for your quick response Jeff.. I don't even want to wait until the new Year to get started on this!
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