I purchased life response and goal factory and there are some bonuses. My goal is to reach my ideal weight and I am wondering which tapes I should be listening to. I am confused with all the options and am hoping you can give me a plan to follow. I had done about 8 hypnosis sessions (face to face with a hypnotist) for weight loss in the past and it had no noticeable effect. I want to lose 25 lbs. and keep sabotaging myself. Please help as this has been a lifelong struggle . Thank you.